Do you want to get off prescriptions? A prescription medication is what a physician prescribes for a symptom. In order to stop meds, there are some steps you can take.
Step 1. Tell your doctor to monitor you while you’re making healthy changes.
You do not have to ask their permission, but let them know what changes you’re making. If there is a reasonable conflict, then change your plan. For example, say you wanted to go on a grapefruit diet but were taking a prescription medication that prohibits that. The doctor would be able to let you know that grapefruit has been shown to interfere with some enzymes that break down certain drugs in our intestines and liver, increasing blood levels of the drug which could lead to a higher risk of serious side effects. For this reason, any grapefruit product including dietary supplements that contain grapefruit flavonoids, can cause the same problems. In this situation, you would change your plan. Let’s continue with the steps.
Step 2. Nourish your cells.
This is a big step. If you don’t take this step, there’s NO WAY you’ll ever get off prescriptions. The reason? You cannot eat the foods necessary to provide your body with the nourishment it needs to stay healthy, fight illness, and prevent disease. Unless you eat foods grown in nutrient dense soil, allowed to ripen on the vine, and eaten without processing, it is impossible to get balanced nutrition. Plants get nutrients from the soil as they grow and ripen. If you pick an orange from a tree that hasn’t got good soil, it will not have the 90mg of Vitamin C that it should have. Especially if picked early. Shipping foods, changes in temperature, and storage are also factors that deplete foods of nutrients. Then, we process the food. When I first heard about processing, I wasn’t exactly sure what people were talking about. As I learned, it’s not just fast foods, it’s basics foods.
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